Going to the Gym with Jewelry On - Is It OK?
#1. Consider the type of exercise you'll be doing
#2. Sweat and jewelry don't mix well
#3. Be mindful of your personal hygiene
#4. Choose hypoallergenic metals
If you have sensitive skin, it's best to choose jewelry made from hypoallergenic metals. These include titanium, stainless steel, and platinum.
If your workout jewelry isn't hypoallergenic, you may experience skin irritation, rashes, or redness. If this occurs, discontinue jewelry wear immediately and consult with a doctor if the irritation persists.
#5. Protect against gym theft
If you're worried about your gym jewelry getting stolen while working out, you can do a few things to protect your belongings. First, invest in a good lock for your locker. You can also wear items less likely to be noticed or targeted by thieves, such as simple stud earrings or a small necklace.
#6. Don't swim in it
The chlorine in gym pools can damage many types of jewelry. So if you plan on swimming during your time there, it's best to take off your jewelry before getting in the pool.
The chemicals in pool water can cause a reaction with the metals in your jewelry, causing them to change color or break down. In addition, chlorine can dry out and damage the finish on your jewelry, making it more susceptible to tarnishing.
If you don't plan to remove your jewelry while swimming, at least look for a piece like a water resistant gold chain, or water safe earrings
Gym-proof jewelry is essential for anyone who likes to work out and stay active. By following these tips, you can ensure that your jewelry stays safe and intact during your workouts.